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Super Green Pasta

A vibrant and nourishing pasta dish packed with zucchini, basil, and leafy greens, perfect for a comforting family meal.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Italian, Vegetarian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 medium zucchini Look for firm, vibrant zucchinis.
  • 30 grams fresh basil Fresh basil is key for flavor.
  • 30 grams leafy greens (spinach, rucola, chard, etc.) Use your preferred greens.
  • 1 zest lemon Choose a fresh, organic lemon.
  • 3 tablespoons juice of a lemon Adjust to taste for acidity.
  • 1/2 teaspoon sea salt Enhances the flavors.
  • 1/2 teaspoon black pepper Freshly ground for the best flavor.
  • 1/2 teaspoon hot pepper flakes (optional) Add for a pinch of heat if desired.
  • 2 tablespoons + 1 teaspoon olive oil (divided) Use extra-virgin for rich flavor.
  • 200 grams pasta Use your favorite pasta variety.
  • 60 ml pasta water Reserve before draining the pasta.

Method
 

Preparation
  1. Boil a large pot of salted water for the pasta.
  2. Cut the zucchini into small pieces and sauté in a frying pan over medium-high heat with 1 teaspoon of olive oil for about 5 minutes until lightly browned.
  3. In a blender, combine basil, leafy greens, lemon zest and juice, sea salt, black pepper, and optional hot pepper flakes, and blend until smooth.
Cooking
  1. Once the pasta water reaches a rolling boil, add the pasta and cook according to package instructions until al dente.
  2. Combine the sautéed zucchini with the blended basil mixture in the blender and blend until cohesive, adding the remaining olive oil gradually.
  3. After cooking the pasta, reserve some cooking water, then drain the pasta and return it to the pot with the reserved water and the sauce. Stir to coat thoroughly.
  4. Serve immediately for the freshest taste.

Notes

Store leftovers in an airtight container in the fridge for up to three days. Reheat with a splash of olive oil to revive.