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Savory Asian Mango Chicken

A delightful blend of sweet and savory, this dish features tender chicken marinated in a vibrant mango sauce, perfect for quick weeknight dinners or special gatherings.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian, Southeast Asian
Calories: 300

Ingredients
  

For the marinade
  • 1/2 cup soy sauce Opt for low-sodium soy sauce to balance flavor without overwhelming saltiness.
  • 1/4 cup honey Using raw honey can enhance the taste; it's sweeter and has more nutrients than processed varieties.
  • 2 tbsp rice vinegar Look for seasoned rice vinegar for an extra layer of flavor.
  • 1 tbsp sesame oil This adds a beautiful nutty taste.
  • 2 cloves garlic, minced Fresh garlic is essential for best flavor impact.
  • 1 tbsp ginger, minced Fresh ginger adds a zesty bite.
  • 1/2 tsp red pepper flakes Adjust for heat to your preference.
For the main dish
  • 4 pieces boneless, skinless chicken breasts Make sure to buy fresh chicken for the best flavor.
  • 1 large mango, peeled and diced Choose a ripe mango for the best sweetness.
  • 1/4 cup green onions, sliced For garnish and a pop of freshness.
  • 2 tbsp sesame seeds These toasted seeds add both texture and visual appeal.
  • 1 tbsp cornstarch (optional, for thickening) Helps create a silky sauce.

Method
 

Preparation
  1. In a bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, minced ginger, and red pepper flakes until well combined. Set aside half for later.
  2. In a resealable plastic bag, place the chicken breasts and pour half of the marinade over them. Seal and toss gently to coat. Refrigerate for at least 30 minutes.
Cooking
  1. In a large skillet over medium heat, heat a splash of oil. Add the marinated chicken breasts and cook for about 6-8 minutes per side, or until the internal temperature reaches 165°F. Remove from skillet and let rest.
  2. In the same skillet, add the diced mango and the reserved marinade. Cook for 2-3 minutes, stirring occasionally, until the mango softens and releases its juices.
  3. If you prefer a thicker sauce, mix cornstarch with a tablespoon of cold water to create a slurry. Add it to the skillet, stirring quickly until the sauce has thickened to your liking.
  4. Slice the cooked chicken and toss it back into the skillet, stirring to coat in the mango sauce.
  5. Finish off by garnishing with sliced green onions and sesame seeds. Serve hot over steamed rice or noodles.

Notes

Fresh ingredients always yield the best flavor. Leftovers can be stored in an airtight container in the fridge for up to 3 days. Marinating overnight intensifies flavors.