Ingredients
Method
Preparation
- Preheat the oven to 350°F (175°C).
- In a skillet, sauté chopped onions and garlic until fragrant. Add your chosen proteins and vegetables, cooking until tender.
- In a separate bowl, mix your grains, broth, and any additional seasonings. Combine with the sautéed mixture in a large casserole dish and gently fold to combine.
- Top with cheese and your chosen crunchy topping.
Baking
- Bake the casserole in the preheated oven for 30-45 minutes, checking halfway through to ensure the edges aren't burning; cover with foil if necessary.
- Let the casserole cool slightly before serving.
Notes
Casseroles can be made ahead and stored in the fridge or frozen for later. Allow to cool before storing, and reheat in the oven. Consider pairing with a fresh salad or garlic bread.
