Go Back

Butternut Squash Beef Stew

A comforting and nourishing stew combining tender beef chunks and sweet butternut squash, perfect for chilly evenings.
Prep Time 20 minutes
Cook Time 2 hours
Total Time 2 hours 20 minutes
Servings: 8 servings
Course: Comfort Food, Dinner, Main Course
Cuisine: American, Comfort
Calories: 375

Ingredients
  

For the Stew
  • 3 pounds boneless beef chuck roast, excess fat trimmed Look for marbling; it adds flavor.
  • 1.5 teaspoons Kosher salt For seasoning the beef.
  • 1 teaspoon ground black pepper A sprinkle adds depth.
  • Olive oil Olive oil For searing; ensure quality olive oil for better flavor.
  • 1 large red onion, chopped Adds sweetness and aroma.
  • 6 cloves fresh garlic, minced Don’t skimp on flavor.
  • 1 teaspoon fresh thyme leaves Herby goodness.
  • 2 tablespoons tomato paste Brings umami.
  • 2 tablespoons balsamic vinegar The secret ingredient for depth.
  • 1 tablespoon maple syrup For a hint of sweetness.
  • 1 cup red wine or beef broth Use a good quality wine you’d enjoy drinking.
  • 4 cups beef broth Homemade or store-bought.
  • 1/4 cup all-purpose flour For thickening.
  • 3 bay leaves fresh or dried Adds aromatic depth.
  • 2 sprigs fresh rosemary Or 1 teaspoon dried.
  • 4 cups diced butternut squash, 1 inch cubes Look for firm, heavy squash.
  • Chopped Italian parsley, for garnish Adds a fresh touch.

Method
 

Preparation
  1. Cut the beef chuck roast into 1-inch cubes, season generously with salt and pepper, and toss with a splash of olive oil to coat.
Searing the Meat
  1. In a large Dutch oven, heat a drizzle of olive oil over medium-high heat. When shimmering, add the beef cubes in batches to avoid overcrowding. Sear until browned on all sides (about 5-7 minutes). Remove the beef and set it aside.
Sautéing the Aromatics
  1. In the same pot, add more olive oil if needed, then toss in the red onion. Cook for about 5 minutes until softened, then add garlic and thyme; sauté for another minute until fragrant.
Building Flavor
  1. Stir in the tomato paste and cook for 1-2 minutes to deepen the color. Pour in the balsamic vinegar and maple syrup, allowing it to reduce for a minute.
Deglazing
  1. Add the red wine or beef broth—scrape the bottom of the pot to release those flavorful bits. Let it simmer for about 3-4 minutes.
Thickening
  1. In a small bowl, whisk together the flour with 1/2 cup of cold water until smooth. Pour this mixture into the pot while stirring continuously to avoid lumps.
Simmering
  1. Add the beef back into the pot along with bay leaves and rosemary. Now pour in the beef broth, bring the stew to a gentle boil, then reduce to a simmer for about 1 hour, uncovered, stirring occasionally.
Adding Butternut Squash
  1. After an hour, add the butternut squash. Cover and continue to simmer for an additional 30 minutes until the squash and beef are fall-apart tender.
Serving
  1. Remove the bay leaves and rosemary stems. Garnish with fresh parsley before serving.

Notes

This stew tastes better the next day and can be frozen for up to 3 months. Be sure to taste and adjust seasoning throughout the cooking process.